Diet: Difference between revisions
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(Created page with "From the [https://www.calculator.net/calorie-calculator.html?ctype=metric&cage=40&csex=m&cheightfeet=5&cheightinch=10&cpound=165&cheightmeter=175&ckg=140&cactivity=1.2&cmop=0&...") |
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From the [https://www.calculator.net/calorie-calculator.html?ctype=metric&cage=40&csex=m&cheightfeet=5&cheightinch=10&cpound=165&cheightmeter=175&ckg=140&cactivity=1.2&cmop=0&coutunit=c&cformula=m&cfatpct=20&printit=0&x=47&y=30 Calorie Calculator]: | From the [https://www.calculator.net/calorie-calculator.html?ctype=metric&cage=40&csex=m&cheightfeet=5&cheightinch=10&cpound=165&cheightmeter=175&ckg=140&cactivity=1.2&cmop=0&coutunit=c&cformula=m&cfatpct=20&printit=0&x=47&y=30 Calorie Calculator]: | ||
{|class=wikitable | |||
! Maintain weight | |||
| | |||
2,759 100% | |||
Calories/day | |||
|- | |||
| Mild weight loss | |||
0.25 kg/week | |||
2,509 91% | |||
Calories/day | |||
|- | |||
| Weight loss | |||
0.5 kg/week | |||
2,259 82% | |||
Calories/day | |||
|- | |||
| Extreme weight loss | |||
1 kg/week | |||
1,759 64% | |||
Calories/day | |||
|} | |||
Revision as of 14:35, 7 September 2020
From the Calorie Calculator:
| Maintain weight |
2,759 100% Calories/day |
|---|---|
| Mild weight loss
0.25 kg/week 2,509 91% Calories/day | |
| Weight loss
0.5 kg/week 2,259 82% Calories/day | |
| Extreme weight loss
1 kg/week 1,759 64% Calories/day |