Calories: Difference between revisions
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(Created page with "So over on [https://www.healthline.com/nutrition/how-many-calories-per-day How Many Calories Should You Eat Per Day to Lose Weight?] it says: == Estimated daily calories ==...") |
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{|class="wikitable" | {|class="wikitable" | ||
! | |||
! Cal | |||
! kJ | |||
|- | |- | ||
| To | | To maintain weight || 2,702 || 11,305 | ||
|- | |- | ||
| To lose weight fast || 1,621 | | To lose weight || 2,161 || 9,041 | ||
|- | |||
| To lose weight fast || 1,621 || 6,782 | |||
|} | |} | ||
Revision as of 15:13, 20 December 2021
So over on How Many Calories Should You Eat Per Day to Lose Weight? it says:
Estimated daily calories
| Cal | kJ | |
|---|---|---|
| To maintain weight | 2,702 | 11,305 |
| To lose weight | 2,161 | 9,041 |
| To lose weight fast | 1,621 | 6,782 |