Nootropics: Difference between revisions

From John's wiki
Jump to navigation Jump to search
No edit summary
 
(83 intermediate revisions by the same user not shown)
Line 1: Line 1:
This is my nootropics research and shopping list. You can read more about [https://en.wikipedia.org/wiki/Nootropics Nootropics on Wikipedia], but basically they are "smart drugs". This programme isn't strictly nootropics, it has an expansive scope including mood and general well-being.
This is my old nootropics research and shopping list, it is no longer maintained. You can read more about [https://en.wikipedia.org/wiki/Nootropics Nootropics on Wikipedia], but basically they are "smart drugs". This programme isn't strictly nootropics, it has an expansive scope including mood and general well-being.


= Programme =
= Programme =
Line 7: Line 7:
{|class="wikitable sortable"
{|class="wikitable sortable"
! #
! #
! v1
! Item
! Item
! Supplier
! Supplier
! Price
! Amount per package
! Amount per package
! Morning
! Morning
Line 14: Line 16:
! Evening
! Evening
! Supply (days)
! Supply (days)
! Notes
|-
|-
| 1
| 1
| Vitamin C
| 1
| East Blaxland
| [https://shinedrink.com/products/shine-110ml Shine+ 110ml]
| 300 tablets
| [[#shinedrink.com|shinedrink.com]]
| <!-- morning --> 1 tab
| $82
| <!-- arvo    --> 1 tab
| 24 110ml bottles
| <!-- evening --> 1 tab
| <!-- morning --> 1 bottle
| <!-- supply  --> 100
| <!-- arvo    -->  
| <!-- evening -->
| <!-- supply  --> 24
| <!-- notes  -->
|-
|-
| 2
| 2
| [https://www.iherb.com/pr/Now-Foods-L-Tyrosine-Extra-Strength-750-mg-90-Veg-Capsules/6681 L-Tyrosine]
| 6
| iHerb.com
| [https://au.iherb.com/pr/Nature-s-Way-Alive-Once-Daily-Men-s-Multi-Vitamin-60-Tablets/37794 Men's Multivitamin]
| 90 caps
| [[#iHerb.com|iHerb.com]]
| <!-- morning --> 1 cap
| $22.21
| <!-- arvo    --> 1 cap
| 60 tablets
| <!-- evening --> 1 cap
| <!-- morning --> 1 tab
| <!-- supply  --> 30
| <!-- arvo    -->  
| <!-- evening -->
| <!-- supply  --> 60
| <!-- notes  -->
|-
|-
| 3
| 3
| [https://www.iherb.com/pr/Healthy-Origins-Cognizin-Citicoline-250-mg-150-Veggie-Caps/13484 Cognizin Citicoline]
| 4
| iHerb.com
| [https://www.iherb.com/pr/Jarrow-Formulas-Rhodiola-Rosea-500-mg-60-Capsules/287 Rhodiola Rosea]
| 150 caps
| [[#iHerb.com|iHerb.com]]
| $24.93
| 60 caps
| <!-- morning --> 1 cap
| <!-- morning --> 1 cap
| <!-- arvo    -->  
| <!-- arvo    -->  
| <!-- evening --> 1 cap
| <!-- evening -->
| <!-- supply  --> 75
| <!-- supply  --> 60
| <!-- notes  -->
|-
|-
| 4
| 4
| [https://www.chemistwarehouse.com.au/buy/63922/Healthy-Care-Ginkgo-Biloba-2000mg-100-Softgel-Capsules Ginkgo Biloba]
| 2
| Chemist Warehouse
| [https://au.iherb.com/pr/Nature-s-Answer-Bacopa-500-mg-90-Veggie-Caps/45305 Bacopa Monniera]
| 100 caps
| [[#iHerb.com|iHerb.com]]
| <!-- morning --> 2 caps
| $14.74
| 90 caps
| <!-- morning --> 1 cap
| <!-- arvo    -->  
| <!-- arvo    -->  
| <!-- evening --> 1 cap
| <!-- evening -->  
| <!-- supply  --> 33
| <!-- supply  --> 90
| <!-- notes  --> half dose
|-
|-
| 5
| 5
| [https://www.iherb.com/pr/Life-Extension-Bone-Restore-With-Vitamin-K2-120-Capsules/48815 Vitamin D3, Vitamin K2, Calcium, etc.]
| 3
| iHerb.com
| [https://au.iherb.com/pr/Now-Foods-Choline-Inositol-500-mg-100-Capsules/513 Choline & Inositol] ([https://au.iherb.com/pr/Advance-Physician-Formulas-Inc-Choline-Bitartrate-650-mg-60-Capsules/54565 Choline Bitartrate])
| 120 capsules
| [[#iHerb.com|iHerb.com]]
| <!-- morning --> 2 caps
| $10.40
| 100 caps
| <!-- morning --> 1 cap
| <!-- arvo    -->  
| <!-- arvo    -->  
| <!-- evening --> 2 caps
| <!-- evening -->
| <!-- supply  --> 30
| <!-- supply  --> 100
| <!-- notes  -->
|-
|-
| 6
| 6
| [https://www.iherb.com/pr/California-Gold-Nutrition-Antarctic-Krill-Oil-with-Astaxanthin-RIMFROST-Natural-Strawberry-Lemon-Flavor-1000-mg-120-Fish-Gelatin-Softgels/71631 Krill Oil]
| 5
| iHerb.com
| [https://au.iherb.com/pr/Source-Naturals-Huperzine-A-100-mcg-120-Tablets/53116 Huperzine A]
| 120 caps
| [[#iHerb.com|iHerb.com]]
| <!-- morning --> 1 cap
| $22.89
| 120 tablets
| <!-- morning --> 1 tab
| <!-- arvo    -->  
| <!-- arvo    -->  
| <!-- evening --> 1 cap
| <!-- evening -->  
| <!-- supply  --> 60
| <!-- supply  --> 120
| <!-- notes  -->
|-
|-
| 7
| 7
| [https://www.iherb.com/pr/Doctor-s-Best-Acetyl-L-Carnitine-500-mg-120-Veggie-Caps/7779 Acetyl L-Carnitine]
| 14
| iHerb.com
| [https://au.iherb.com/pr/Now-Foods-C-1000-250-Tablets/468 Vitamin C]
| 120 caps
| [[#iHerb.com|iHerb.com]]
| <!-- morning --> 1 cap
| $20.80
| <!-- arvo    -->
| 250 tablets
| <!-- evening --> 1 cap
| <!-- morning --> 1 tab
| <!-- supply  --> 60
| <!-- arvo    -->  
| <!-- evening -->  
| <!-- supply  --> 250
| <!-- notes  -->
|-
|-
| 8
| 8
| [https://www.iherb.com/pr/Jarrow-Formulas-PS-100-Phosphatidylserine-100-mg-120-Capsules/280 Phosphatidylserine]
| 7
| iHerb.com
| [https://www.iherb.com/pr/Life-Extension-Bone-Restore-With-Vitamin-K2-120-Capsules/48815 Vitamin D3, Vitamin K2, Calcium, etc.]
| 120 caps
| [[#iHerb.com|iHerb.com]]
| $26.01
| 120 capsules
| <!-- morning --> 1 cap
| <!-- morning --> 1 cap
| <!-- arvo    -->  
| <!-- arvo    -->  
| <!-- evening --> 1 cap
| <!-- evening --> 1 cap
| <!-- supply  --> 60
| <!-- supply  --> 60
| <!-- notes  --> half dose
|-
|-
| 9
| 9
| [https://www.iherb.com/pr/Advance-Physician-Formulas-Inc-Bacopa-Extract-225-mg-60-Capsules/54561 Bacopa Monniera]
| 8
| iHerb.com
| [https://www.iherb.com/pr/California-Gold-Nutrition-Antarctic-Krill-Oil-with-Astaxanthin-RIMFROST-Natural-Strawberry-Lemon-Flavor-1000-mg-120-Fish-Gelatin-Softgels/71631 Krill Oil]
| 60 caps
| [[#iHerb.com|iHerb.com]]
| $47.95
| 120 caps
| <!-- morning --> 1 cap
| <!-- morning --> 1 cap
| <!-- arvo    -->  
| <!-- arvo    -->  
| <!-- evening -->  
| <!-- evening --> 1 cap
| <!-- supply  --> 60
| <!-- supply  --> 60
| <!-- notes  --> double dose
|-
|-
| 10
| 10
| [https://www.iherb.com/pr/Advance-Physician-Formulas-Inc-Choline-Bitartrate-650-mg-60-Capsules/54565 Choline Bitartrate]
| 11
| iHerb.com
| [https://www.chemistwarehouse.com.au/buy/21031/Nature-s-Own-Sleep-Ezy-100-Tablets Nature's Own Sleep Ezy] (Valerian)
| 60 caps
| [[#Chemist Warehouse|Chemist Warehouse]]
| <!-- morning --> 1 cap
| $16.99
| 100 tablets
| <!-- morning -->  
| <!-- arvo    -->  
| <!-- arvo    -->  
| <!-- evening -->
| <!-- evening --> 3 tabs
| <!-- supply  --> 60
| <!-- supply  --> 33
| <!-- notes  -->
|-
|-
| 11
| 11
| [https://www.iherb.com/pr/Jarrow-Formulas-Rhodiola-Rosea-500-mg-60-Capsules/287 Rhodiola Rosea]
|
| iHerb.com
| [https://au.iherb.com/pr/Now-Foods-DMAE-250-mg-100-Veggie-Caps/537 DMAE]
| 60 caps
| [[#iHerb.com|iHerb.com]]
| <!-- morning --> 1 cap
| $11.19
| <!-- arvo    -->  
| 100 caps
| <!-- evening -->
| <!-- morning -->
| <!-- supply  --> 60
| <!-- arvo    -->
| <!-- evening --> 1 cap
| <!-- supply  --> 100
| <!-- notes  --> min dose
|-
|-
| 12
| 12
| [https://www.iherb.com/pr/Swisse-Mens-Ultivite-Multivitamin-Men-s-Health-120-Tablets/75092 Men's Multivitamin]
| 9
| iHerb.com
| [https://au.iherb.com/pr/Jarrow-Formulas-N-Acetyl-Tyrosine-350-mg-120-Capsules/237 N-Acetyl Tyrosine]
| 120 tablets
| [[#iHerb.com|iHerb.com]]
| <!-- morning --> 1 tab
| $15.59
| 120 caps
| <!-- morning -->
| <!-- arvo    -->  
| <!-- arvo    -->  
| <!-- evening -->
| <!-- evening --> 1 cap
| <!-- supply  --> 120
| <!-- supply  --> 120
| <!-- notes  --> min dose
|-
|-
| 13
| 13
| [https://shinedrink.com/products/shine-110ml Shine+ 110ml]
| 13
| [[#shinedrink.com|shinedrink.com]]
| [https://www.chemistwarehouse.com.au/buy/63922/Healthy-Care-Ginkgo-Biloba-2000mg-100-Softgel-Capsules Ginkgo Biloba]
| 24 110ml bottles
| [[#Chemist Warehouse|Chemist Warehouse]]
| <!-- morning --> 1 bottle
| $10.99
| <!-- arvo    -->  
| 100 caps
| <!-- evening -->
| <!-- morning --> 1 cap
| <!-- supply  --> 24
| <!-- arvo    --> 1 cap
| <!-- evening --> 1 cap
| <!-- supply  --> 33
| <!-- notes  --> max dose
|-
|-
| 14
| 14
| [https://www.iherb.com/pr/Life-Extension-Neuro-Mag-Magnesium-L-Threonate-90-Veggie-Caps/40244 Magnesium L-Threonate]
|
| iHerb.com
| [https://au.iherb.com/pr/Source-Naturals-Vinpocetine-10-mg-120-Tablets/1503 Vinpocetine]
| 90 caps
| [[#iHerb.com|iHerb.com]]
| <!-- morning -->  
| $19.16
| <!-- arvo    --> 1 cap
| 120 tablets
| <!-- evening --> 2 caps
| <!-- morning --> 1 tab
| <!-- supply  --> 30
| <!-- arvo    --> 1 tab
| <!-- evening --> 1 tab
| <!-- supply  --> 40
| <!-- notes  --> max dose
|-
|-
| 15
| 15
| [https://www.iherb.com/pr/Fungi-Perfecti-Host-Defense-Lion-s-Mane-Memory-Nerve-Support-120-Veggie-Caps/61802 Lion's Mane Mushroom]
| 12
| iHerb.com
| [https://au.iherb.com/pr/Doctor-s-Best-High-Absorption-Magnesium-120-Tablets/15 Magnesium] ([https://www.iherb.com/pr/Life-Extension-Neuro-Mag-Magnesium-L-Threonate-90-Veggie-Caps/40244 Magnesium L-Threonate])
| [[#iHerb.com|iHerb.com]]
| $12.44
| 120 tablets
| <!-- morning --> 1 tab
| <!-- arvo    --> 1 tab
| <!-- evening --> 1 tab
| <!-- supply  --> 40
| <!-- notes  --> 3/4 dose
|-
| 16
| 10,15,16
| [https://au.iherb.com/pr/Jarrow-Formulas-Neuro-Optimizer-120-Capsules/350 Neuro Optimizer] ([https://www.iherb.com/pr/Healthy-Origins-Cognizin-Citicoline-250-mg-150-Veggie-Caps/13484 Cognizin Citicoline], [https://www.iherb.com/pr/Jarrow-Formulas-PS-100-Phosphatidylserine-100-mg-120-Capsules/280 Phosphatidylserine], [https://www.iherb.com/pr/Doctor-s-Best-Acetyl-L-Carnitine-500-mg-120-Veggie-Caps/7779 Acetyl L-Carnitine])
| [[#iHerb.com|iHerb.com]]
| $46.68
| 120 caps
| 120 caps
| <!-- morning -->  
| <!-- morning --> 1 cap
| <!-- arvo    --> 2 caps
| <!-- arvo    --> 1 cap
| <!-- evening -->
| <!-- evening --> 1 cap
| <!-- supply  --> 60
| <!-- supply  --> 40
| <!-- notes  --> 3/4 dose
|-
|-
| 16
| 17
| 18
| [https://www.iherb.com/pr/California-Gold-Nutrition-French-Maritime-Pine-Bark-Extract-100-mg-Antioxidant-Polyphenol-60-Veggie-Caps/81026 Maritime Pine Bark Extract]
| [https://www.iherb.com/pr/California-Gold-Nutrition-French-Maritime-Pine-Bark-Extract-100-mg-Antioxidant-Polyphenol-60-Veggie-Caps/81026 Maritime Pine Bark Extract]
| iHerb.com
| [[#iHerb.com|iHerb.com]]
| $33.28
| 60 caps
| 60 caps
| <!-- morning -->  
| <!-- morning -->  
Line 158: Line 220:
| <!-- evening -->
| <!-- evening -->
| <!-- supply  --> 60
| <!-- supply  --> 60
| <!-- notes  -->
|-
|-
| 17
| 18
| 19
| [https://www.iherb.com/pr/Jarrow-Formulas-Uridine-250-mg-60-Capsules/49383 Uridine]
| [https://www.iherb.com/pr/Jarrow-Formulas-Uridine-250-mg-60-Capsules/49383 Uridine]
| iHerb.com
| [[#iHerb.com|iHerb.com]]
| $34.28
| 60 caps
| 60 caps
| <!-- morning -->  
| <!-- morning -->  
Line 167: Line 232:
| <!-- evening -->
| <!-- evening -->
| <!-- supply  --> 60
| <!-- supply  --> 60
|-
| <!-- notes  --> min dose
| 18
| [https://www.iherb.com/pr/Doctor-s-Best-Suntheanine-L-Theanine-150-mg-90-Veggie-Caps/12959 Suntheanine L-Theanine]
| iHerb.com
| 90 caps
| <!-- morning -->
| <!-- arvo    --> 1 cap
| <!-- evening -->
| <!-- supply  --> 90
|-
|-
| 19
| 19
| 20
| [https://www.iherb.com/pr/Jarrow-Formulas-Alpha-GPC-300-mg-60-Veggie-Caps/176 Alpha-GPC]
| [https://www.iherb.com/pr/Jarrow-Formulas-Alpha-GPC-300-mg-60-Veggie-Caps/176 Alpha-GPC]
| iHerb.com
| [[#iHerb.com|iHerb.com]]
| $31.16
| 60 caps
| 60 caps
| <!-- morning -->  
| <!-- morning -->  
Line 185: Line 244:
| <!-- evening -->
| <!-- evening -->
| <!-- supply  --> 60
| <!-- supply  --> 60
| <!-- notes  --> min dose
|-
|-
| 20
| 20
| 21
| [https://www.iherb.com/pr/Paradise-Herbs-Organics-Mucuna-60-Veggie-Caps/37245 Mucuna Pruriens]
| [https://www.iherb.com/pr/Paradise-Herbs-Organics-Mucuna-60-Veggie-Caps/37245 Mucuna Pruriens]
| iHerb.com
| [[#iHerb.com|iHerb.com]]
| $13.33
| 60 caps
| 60 caps
| <!-- morning -->  
| <!-- morning -->  
Line 194: Line 256:
| <!-- evening -->
| <!-- evening -->
| <!-- supply  --> 60
| <!-- supply  --> 60
| <!-- notes  -->
|-
|-
| 21
| 21
| 22
| [https://www.iherb.com/pr/Jarrow-Formulas-5-HTP-100-mg-60-Capsules/145 5-HTP]
| [https://www.iherb.com/pr/Jarrow-Formulas-5-HTP-100-mg-60-Capsules/145 5-HTP]
| iHerb.com
| [[#iHerb.com|iHerb.com]]
| $19.42
| 60 caps
| 60 caps
| <!-- morning -->  
| <!-- morning -->  
Line 203: Line 268:
| <!-- evening -->
| <!-- evening -->
| <!-- supply  --> 60
| <!-- supply  --> 60
| <!-- notes  -->
|-
|-
| 22
| 22
| [https://www.chemistwarehouse.com.au/buy/21031/Nature-s-Own-Sleep-Ezy-100-Tablets Nature's Own Sleep Ezy] (Valerian)
| 23
| Chemist Warehouse
| [https://www.iherb.com/pr/Doctor-s-Best-Suntheanine-L-Theanine-150-mg-90-Veggie-Caps/12959 Suntheanine L-Theanine]
| 100 tablets
| [[#iHerb.com|iHerb.com]]
| $21.92
| 90 caps
| <!-- morning -->
| <!-- arvo    --> 1 cap
| <!-- evening -->
| <!-- supply  --> 90
| <!-- notes  -->
|-
| 23
| 17
| [https://www.iherb.com/pr/Fungi-Perfecti-Host-Defense-Lion-s-Mane-Memory-Nerve-Support-120-Veggie-Caps/61802 Lion's Mane Mushroom]
| [[#iHerb.com|iHerb.com]]
| $59.97
| 120 caps
| <!-- morning -->
| <!-- arvo    --> 1 cap
| <!-- evening -->
| <!-- supply  --> 120
| <!-- notes  --> half dose
|-
| 24
|
| [https://au.iherb.com/pr/Doctor-s-Best-Curcumin-High-Absorption-500-mg-120-Capsules/13 Curcumin]
| [[#iHerb.com|iHerb.com]]
| $40.37
| 120 caps
| <!-- morning -->  
| <!-- morning -->  
| <!-- arvo    -->  
| <!-- arvo    --> 1 cap
| <!-- evening --> 3 tabs
| <!-- evening -->
| <!-- supply  --> 33
| <!-- supply  --> 120
| <!-- notes  --> half dose
|}
|}


Line 227: Line 320:
|-
|-
| 1
| 1
| [https://shinedrink.com/products/shine-110ml Shine+ 110ml]
| [[#shinedrink.com|shinedrink.com]]
| 24 110ml bottles
| <!-- morning --> 1 bottle
| <!-- arvo    -->
| <!-- evening -->
| <!-- supply  --> 24
|-
| 2
| [https://www.chemistwarehouse.com.au/buy/79154/Flordis-KeenMind-for-Brain-Health-28Bacopa29-60-Capsules Flordis KeenMind for Brain Health] (Bacopa Monniera)
| [https://www.chemistwarehouse.com.au/buy/79154/Flordis-KeenMind-for-Brain-Health-28Bacopa29-60-Capsules Flordis KeenMind for Brain Health] (Bacopa Monniera)
| Chemist Warehouse
| [[#Chemist Warehouse|Chemist Warehouse]]
| 60 caps
| 60 caps
| <!-- morning --> 2 caps
| <!-- morning --> 2 caps
Line 235: Line 337:
| <!-- supply  --> 30
| <!-- supply  --> 30
|-
|-
| 2
| 3
| [https://www.chemistwarehouse.com.au/buy/83753/Nutra-Life-Super-B-Plus-60-Capsules Nutra-Life Super B Plus] (Choline Bitartrate)
| [https://www.chemistwarehouse.com.au/buy/83753/Nutra-Life-Super-B-Plus-60-Capsules Nutra-Life Super B Plus] (Choline Bitartrate)
| Chemist Warehouse
| [[#Chemist Warehouse|Chemist Warehouse]]
| 60 caps
| 60 caps
| <!-- morning --> 1 cap
| <!-- morning --> 1 cap
Line 244: Line 346:
| <!-- supply  --> 60
| <!-- supply  --> 60
|-
|-
| 3
| 4
| [https://www.chemistwarehouse.com.au/buy/63335/Thompson-s-Men-s-Multi-60-Tablets Men's Multivitamin]
| [https://www.iherb.com/pr/Jarrow-Formulas-Rhodiola-Rosea-500-mg-60-Capsules/287 Rhodiola Rosea]
| Chemist Warehouse
| [[#iHerb.com|iHerb.com]]
| 60 tablets
| 60 caps
| <!-- morning --> 1 tab
| <!-- morning --> 1 cap
| <!-- arvo    -->  
| <!-- arvo    -->  
| <!-- evening -->
| <!-- evening -->
| <!-- supply  --> 60
| <!-- supply  --> 60
|-
| 4
| [https://www.chemistwarehouse.com.au/buy/47377/Cenovis-Vitamin-C-500mg-Sugarless-300-Tablets Vitamin C]
| Chemist Warehouse
| 300 tablets
| <!-- morning --> 1 tab
| <!-- arvo    --> 1 tab
| <!-- evening --> 1 tab
| <!-- supply  --> 100
|-
|-
| 5
| 5
| [https://www.chemistwarehouse.com.au/buy/63922/Healthy-Care-Ginkgo-Biloba-2000mg-100-Softgel-Capsules Healthy Care Ginkgo Biloba 2000mg]
| [https://www.swansonvitamins.com/swanson-premium-maximum-strength-huperzine-a-200-mcg-30-caps Huperzine A]
| Chemist Warehouse
| [[#Swanson|Swanson]]
| 100 caps
| 30 caps
| <!-- morning --> 2 caps
| <!-- morning --> 1 cap
| <!-- arvo    -->  
| <!-- arvo    -->  
| <!-- evening --> 1 cap
| <!-- evening -->  
| <!-- supply  --> 33
| <!-- supply  --> 30
|-
|-
| 6
| 6
| [https://www.chemistwarehouse.com.au/buy/63335/Thompson-s-Men-s-Multi-60-Tablets Men's Multivitamin]
| [[#Chemist Warehouse|Chemist Warehouse]]
| 60 tablets
| <!-- morning --> 1 tab
| <!-- arvo    -->
| <!-- evening -->
| <!-- supply  --> 60
|-
| 7
| [https://www.chemistwarehouse.com.au/buy/73681/Swisse-Ultiboost-Bones-90-Tablets Vitamin D, Calcium, etc.]
| [https://www.chemistwarehouse.com.au/buy/73681/Swisse-Ultiboost-Bones-90-Tablets Vitamin D, Calcium, etc.]
| Chemist Warehouse
| [[#Chemist Warehouse|Chemist Warehouse]]
| 90 tablets
| 90 tablets
| <!-- morning --> 2 tabs
| <!-- morning --> 2 tabs
Line 280: Line 382:
| <!-- supply  --> 30
| <!-- supply  --> 30
|-
|-
| 7
| 8
| [https://www.chemistwarehouse.com.au/buy/69707/Bioglan-Red-Krill-Oil-1000mg-60-Capsules Bioglan Red Krill Oil 1000mg]
| Fish Oil & [https://www.chemistwarehouse.com.au/buy/69707/Bioglan-Red-Krill-Oil-1000mg-60-Capsules Bioglan Red Krill Oil 1000mg]
| Chemist Warehouse
| [[#Chemist Warehouse|Chemist Warehouse]]
| 60 caps
| 120 caps & 60 caps
| <!-- morning --> 2 caps & 1 cap
| <!-- arvo    -->
| <!-- evening --> 2 caps & 1 cap
| <!-- supply  --> 60
|-
| 9
| [https://www.iherb.com/pr/Now-Foods-L-Tyrosine-500-mg-120-Capsules/836 L-Tyrosine]
| [[#iHerb.com|iHerb.com]]
| 120 caps
| <!-- morning --> 1 cap
| <!-- morning --> 1 cap
| <!-- arvo    -->  
| <!-- arvo    -->  
| <!-- evening --> 1 cap
| <!-- evening --> 1 cap
| <!-- supply  --> 30
| <!-- supply  --> 60
|-
|-
| 8
| 10
| [https://www.chemistwarehouse.com.au/buy/74505/Blooms-Acetyl-L-Carnitine-500-60-Vegetarian-Capsules Blooms Acetyl L-Carnitine 500]
| [https://www.iherb.com/pr/Healthy-Origins-Cognizin-Citicoline-250-mg-150-Veggie-Caps/13484 Cognizin Citicoline]
| Chemist Warehouse
| [[#iHerb.com|iHerb.com]]
| 60 caps
| 150 caps
| <!-- morning --> 1 cap
| <!-- morning --> 1 cap
| <!-- arvo    -->
| <!-- arvo    -->  
| <!-- evening --> 1 cap
| <!-- evening --> 1 cap
| <!-- supply  --> 30
| <!-- supply  --> 75
|-
|-
| 9
| 11
| [https://shinedrink.com/products/shine-110ml Shine+ 110ml]
| [https://www.chemistwarehouse.com.au/buy/21031/Nature-s-Own-Sleep-Ezy-100-Tablets Nature's Own Sleep Ezy] (Valerian)
| [[#shinedrink.com|shinedrink.com]]
| [[#Chemist Warehouse|Chemist Warehouse]]
| 24 110ml bottles
| 100 tablets
| <!-- morning --> 1 bottle
| <!-- morning -->  
| <!-- arvo    -->  
| <!-- arvo    -->  
| <!-- evening -->
| <!-- evening --> 3 tabs
| <!-- supply  --> 24
| <!-- supply  --> 33
|-
|-
| 10
| 12
| [https://www.swansonvitamins.com/swanson-ultra-magnesium-l-threonate-90-veg-caps Swanson Ultra Magnesium L-Threonate]
| [https://www.swansonvitamins.com/swanson-ultra-magnesium-l-threonate-90-veg-caps Swanson Ultra Magnesium L-Threonate]
| Swanson
| [[#Swanson|Swanson]]
| 90 caps
| 90 caps
| <!-- morning --> 1 cap
| <!-- arvo    --> 1 cap
| <!-- evening --> 1 cap
| <!-- supply  --> 30
|-
| 13
| [https://www.chemistwarehouse.com.au/buy/63922/Healthy-Care-Ginkgo-Biloba-2000mg-100-Softgel-Capsules Healthy Care Ginkgo Biloba 2000mg]
| [[#Chemist Warehouse|Chemist Warehouse]]
| 100 caps
| <!-- morning --> 1 cap
| <!-- arvo    --> 1 cap
| <!-- evening --> 1 cap
| <!-- supply  --> 33
|-
| 14
| Vitamin C
| [[#East Blaxland|East Blaxland]]
| 300 tablets
| <!-- morning --> 2 tabs
| <!-- arvo    --> 2 tabs
| <!-- evening --> 2 tabs
| <!-- supply  --> 50
|-
| 15
| [https://www.swansonvitamins.com/swanson-ultra-triple-strength-phosphatidylserine-300-mg-30-caps Swanson Ultra Triple-Strength Phosphatidylserine 300mg]
| [[#Swanson|Swanson]]
| 30 caps
| <!-- morning -->  
| <!-- morning -->  
| <!-- arvo    --> 1 cap
| <!-- arvo    --> 1 cap
| <!-- evening --> 2 caps
| <!-- evening -->  
| <!-- supply  --> 30
| <!-- supply  --> 30
|-
|-
| 11
| 16
| [https://www.swansonvitamins.com/jarrow-formulas-inc-uridine-250-mg-60-caps Jarrow Formulas, Inc. Uridine 250mg]
| [https://www.chemistwarehouse.com.au/buy/74505/Blooms-Acetyl-L-Carnitine-500-60-Vegetarian-Capsules Blooms Acetyl L-Carnitine 500]
| Swanson
| [[#Chemist Warehouse|Chemist Warehouse]]
| 60 caps
| 60 caps
| <!-- morning -->  
| <!-- morning -->  
| <!-- arvo    --> 1 cap
| <!-- arvo    --> 1 cap
| <!-- evening -->
| <!-- supply  --> 60
|-
| 17
| [https://www.iherb.com/pr/Fungi-Perfecti-Host-Defense-Lion-s-Mane-Memory-Nerve-Support-120-Veggie-Caps/61802 Lion's Mane Mushroom]
| [[#iHerb.com|iHerb.com]]
| 120 caps
| <!-- morning -->
| <!-- arvo    --> 2 caps
| <!-- evening -->
| <!-- evening -->
| <!-- supply  --> 60
| <!-- supply  --> 60
|-
|-
| 12
| 18
| [https://www.swansonvitamins.com/swanson-ultra-triple-strength-phosphatidylserine-300-mg-30-caps Swanson Ultra Triple-Strength Phosphatidylserine 300mg]
| [https://www.iherb.com/pr/California-Gold-Nutrition-French-Maritime-Pine-Bark-Extract-100-mg-Antioxidant-Polyphenol-60-Veggie-Caps/81026 Maritime Pine Bark Extract]
| Swanson
| [[#iHerb.com|iHerb.com]]
| 30 caps
| 60 caps
| <!-- morning -->  
| <!-- morning -->  
| <!-- arvo    --> 1 cap
| <!-- arvo    --> 1 cap
| <!-- evening -->  
| <!-- evening -->
| <!-- supply  --> 30
| <!-- supply  --> 60
|-
|-
| 13
| 19
| [https://www.swansonvitamins.com/swanson-ultra-double-potency-suntheanine-l-theanine-200-mg-60-veg-caps Swanson Ultra Double Potency Suntheanine L-Theanine 200mg]
| [https://www.swansonvitamins.com/jarrow-formulas-inc-uridine-250-mg-60-caps Jarrow Formulas, Inc. Uridine 250mg]
| Swanson
| [[#Swanson|Swanson]]
| 60 caps
| 60 caps
| <!-- morning -->  
| <!-- morning -->  
Line 343: Line 490:
| <!-- supply  --> 60
| <!-- supply  --> 60
|-
|-
| 14
| 20
| [https://www.swansonvitamins.com/swanson-ultra-alpha-gpc-alpha-glycerophosphocholine-300-mg-60-veg-caps Swanson Ultra Alpha-GPC Alpha GlyceroPhosphoCholine 300mg]
| [https://www.swansonvitamins.com/swanson-ultra-alpha-gpc-alpha-glycerophosphocholine-300-mg-60-veg-caps Swanson Ultra Alpha-GPC Alpha GlyceroPhosphoCholine 300mg]
| Swanson
| [[#Swanson|Swanson]]
| 60 caps
| 60 caps
| <!-- morning -->  
| <!-- morning -->  
Line 352: Line 499:
| <!-- supply  --> 60
| <!-- supply  --> 60
|-
|-
| 15
| 21
| [https://www.swansonvitamins.com/swanson-premium-full-spectrum-mucuna-pruriens-400-mg-60-caps Swanson Premium Full Spectrum Mucuna Pruriens 400mg]
| [https://www.swansonvitamins.com/swanson-premium-full-spectrum-mucuna-pruriens-400-mg-60-caps Swanson Premium Full Spectrum Mucuna Pruriens 400mg]
| Swanson
| [[#Swanson|Swanson]]
| 60 caps
| 60 caps
| <!-- morning -->  
| <!-- morning -->  
Line 361: Line 508:
| <!-- supply  --> 60
| <!-- supply  --> 60
|-
|-
| 16
| 22
| [https://www.swansonvitamins.com/swanson-ultra-maximum-strength-5-htp-200-mg-60-veg-caps Swanson Ultra 5-HTP - Maximum Strength 200mg]
| [https://www.swansonvitamins.com/swanson-ultra-maximum-strength-5-htp-200-mg-60-veg-caps Swanson Ultra 5-HTP - Maximum Strength 200mg]
| Swanson
| [[#Swanson|Swanson]]
| 60 caps
| 60 caps
| <!-- morning -->  
| <!-- morning -->  
Line 370: Line 517:
| <!-- supply  --> 60
| <!-- supply  --> 60
|-
|-
| 17
| 23
| [https://www.chemistwarehouse.com.au/buy/21031/Nature-s-Own-Sleep-Ezy-100-Tablets Nature's Own Sleep Ezy] (Valerian)
| [https://www.swansonvitamins.com/swanson-ultra-double-potency-suntheanine-l-theanine-200-mg-60-veg-caps Swanson Ultra Double Potency Suntheanine L-Theanine 200mg]
| Chemist Warehouse
| [[#Swanson|Swanson]]
| 100 tablets
| 60 caps
| <!-- morning -->  
| <!-- morning -->  
| <!-- arvo    -->  
| <!-- arvo    --> 1 cap
| <!-- evening --> 3 tabs
| <!-- evening -->
| <!-- supply  --> 33
| <!-- supply  --> 60
|}
|}


Line 392: Line 539:
| [https://www.absorbyourhealth.com/product/ginkgo-biloba-24-flavone-500mg-100-capsules-memory-nootropic-gingko/ Ginkgo Biloba]
| [https://www.absorbyourhealth.com/product/ginkgo-biloba-24-flavone-500mg-100-capsules-memory-nootropic-gingko/ Ginkgo Biloba]
| 100 caps
| 100 caps
| Memotenz, Memory Booster Power Pack
| [[#Memotenz|Memotenz]], [[#Memory Booster Power Pack|Memory Booster Power Pack]]
| Chemist Warehouse
| [[#Chemist Warehouse|Chemist Warehouse]]
| [https://www.chemistwarehouse.com.au/buy/63922/Healthy-Care-Ginkgo-Biloba-2000mg-100-Softgel-Capsules Healthy Care Ginkgo Biloba 2000mg 100 Softgel Capsules]
| [https://www.chemistwarehouse.com.au/buy/63922/Healthy-Care-Ginkgo-Biloba-2000mg-100-Softgel-Capsules Healthy Care Ginkgo Biloba 2000mg 100 Softgel Capsules]
| $12.99 (AUD)
| $12.99 (AUD)
Line 399: Line 546:
| [https://www.absorbyourhealth.com/product/phosphatidylserine/ Phosphatidylserine]
| [https://www.absorbyourhealth.com/product/phosphatidylserine/ Phosphatidylserine]
| 30 caps
| 30 caps
| Memotenz, Mind Lab Pro
| [[#Memotenz|Memotenz]], [[#Mind Lab Pro|Mind Lab Pro]]
| Swanson
| [[#Swanson|Swanson]]
| [https://www.swansonvitamins.com/swanson-ultra-triple-strength-phosphatidylserine-300-mg-30-caps Swanson Ultra Triple-Strength Phosphatidylserine 300 mg 30 Caps]
| [https://www.swansonvitamins.com/swanson-ultra-triple-strength-phosphatidylserine-300-mg-30-caps Swanson Ultra Triple-Strength Phosphatidylserine 300 mg 30 Caps]
| $18.99 (USD)
| $18.99 (USD)
Line 406: Line 553:
| [https://www.absorbyourhealth.com/product/bacopa-monniera-375mg-101-extract-100-capsules-memory-learning-supplement-himalaya-brahmi/ Bacopa Monniera]
| [https://www.absorbyourhealth.com/product/bacopa-monniera-375mg-101-extract-100-capsules-memory-learning-supplement-himalaya-brahmi/ Bacopa Monniera]
| 60 caps
| 60 caps
| Memotenz, Mind Lab Pro
| [[#Memotenz|Memotenz]], [[#Mind Lab Pro|Mind Lab Pro]]
| Chemist Warehouse
| [[#Chemist Warehouse|Chemist Warehouse]]
| [https://www.chemistwarehouse.com.au/buy/79154/Flordis-KeenMind-for-Brain-Health-28Bacopa29-60-Capsules Flordis KeenMind for Brain Health (Bacopa) 60 Capsules]
| [https://www.chemistwarehouse.com.au/buy/79154/Flordis-KeenMind-for-Brain-Health-28Bacopa29-60-Capsules Flordis KeenMind for Brain Health (Bacopa) 60 Capsules]
| $30.99 (AUD)
| $30.99 (AUD)
Line 413: Line 560:
| [https://www.absorbyourhealth.com/product/acetyl-l-carnitine/ Acetyl L-Carnitine]
| [https://www.absorbyourhealth.com/product/acetyl-l-carnitine/ Acetyl L-Carnitine]
| 60 caps
| 60 caps
| Memotenz, Brain Repair Power Pack
| [[#Memotenz|Memotenz]], [[#Brain Repair Power Pack|Brain Repair Power Pack]]
| Chemist Warehouse
| [[#Chemist Warehouse|Chemist Warehouse]]
| [https://www.chemistwarehouse.com.au/buy/74505/Blooms-Acetyl-L-Carnitine-500-60-Vegetarian-Capsules Blooms Acetyl L Carnitine 500 60 Vegetarian Capsules]
| [https://www.chemistwarehouse.com.au/buy/74505/Blooms-Acetyl-L-Carnitine-500-60-Vegetarian-Capsules Blooms Acetyl L Carnitine 500 60 Vegetarian Capsules]
| $23.99 (AUD)
| $23.99 (AUD)
Line 420: Line 567:
| [https://www.absorbyourhealth.com/product/alpha-gpc-2/ Alpha GPC]
| [https://www.absorbyourhealth.com/product/alpha-gpc-2/ Alpha GPC]
| 60 caps
| 60 caps
| Nootropic All-Star Pack
| [[#Nootropic All-Star Pack|Nootropic All-Star Pack]]
| Swanson
| [[#Swanson|Swanson]]
| [https://www.swansonvitamins.com/swanson-ultra-alpha-gpc-alpha-glycerophosphocholine-300-mg-60-veg-caps Swanson Ultra Alpha-GPC Alpha GlyceroPhosphoCholine 300 mg 60 Veg Caps]
| [https://www.swansonvitamins.com/swanson-ultra-alpha-gpc-alpha-glycerophosphocholine-300-mg-60-veg-caps Swanson Ultra Alpha-GPC Alpha GlyceroPhosphoCholine 300 mg 60 Veg Caps]
| $19.99 (USD)
| $19.99 (USD)
Line 427: Line 574:
| [https://www.absorbyourhealth.com/product/5-htp-100mg-100-capsules-mood-appetite-support-supplement-relieve-anxiety/ 5-HTP]
| [https://www.absorbyourhealth.com/product/5-htp-100mg-100-capsules-mood-appetite-support-supplement-relieve-anxiety/ 5-HTP]
| 60 caps
| 60 caps
| Mood Enhancer Power Pack
| [[#Mood Enhancer Power Pack|Mood Enhancer Power Pack]]
| Swanson
| [[#Swanson|Swanson]]
| [https://www.swansonvitamins.com/swanson-ultra-maximum-strength-5-htp-200-mg-60-veg-caps Swanson Ultra 5-HTP - Maximum Strength 200 mg 60 Veg Caps]
| [https://www.swansonvitamins.com/swanson-ultra-maximum-strength-5-htp-200-mg-60-veg-caps Swanson Ultra 5-HTP - Maximum Strength 200 mg 60 Veg Caps]
| $8.99 (USD)
| $8.99 (USD)
Line 434: Line 581:
| [https://www.absorbyourhealth.com/product/mucuna-pruriens/ Mucuna Pruriens]
| [https://www.absorbyourhealth.com/product/mucuna-pruriens/ Mucuna Pruriens]
| 60 caps
| 60 caps
| Mood Enhancer Power Pack
| [[#Mood Enhancer Power Pack|Mood Enhancer Power Pack]]
| Swanson
| [[#Swanson|Swanson]]
| [https://www.swansonvitamins.com/swanson-premium-full-spectrum-mucuna-pruriens-400-mg-60-caps Swanson Premium Full Spectrum Mucuna Pruriens 400 mg 60 Caps]
| [https://www.swansonvitamins.com/swanson-premium-full-spectrum-mucuna-pruriens-400-mg-60-caps Swanson Premium Full Spectrum Mucuna Pruriens 400 mg 60 Caps]
| $5.49 (USD)
| $5.49 (USD)
Line 441: Line 588:
| [https://www.absorbyourhealth.com/product/l-theanine-200mg-100-capsules-relaxation-support/ L-Theanine]
| [https://www.absorbyourhealth.com/product/l-theanine-200mg-100-capsules-relaxation-support/ L-Theanine]
| 60 caps
| 60 caps
| Mood Enhancer Power Pack, Mind Lab Pro
| [[#Mood Enhancer Power Pack|Mood Enhancer Power Pack]], [[#Mind Lab Pro|Mind Lab Pro]]
| Swanson
| [[#Swanson|Swanson]]
| [https://www.swansonvitamins.com/swanson-ultra-double-potency-suntheanine-l-theanine-200-mg-60-veg-caps  Swanson Ultra Double Potency Suntheanine L-Theanine 200 mg 60 Veg Caps]
| [https://www.swansonvitamins.com/swanson-ultra-double-potency-suntheanine-l-theanine-200-mg-60-veg-caps  Swanson Ultra Double Potency Suntheanine L-Theanine 200 mg 60 Veg Caps]
| $14.99 (USD)
| $14.99 (USD)
Line 448: Line 595:
| [https://www.absorbyourhealth.com/product/valerian-root-extract-101-450mg-100-capsules-relaxation-support/ Valerian Root Extract]
| [https://www.absorbyourhealth.com/product/valerian-root-extract-101-450mg-100-capsules-relaxation-support/ Valerian Root Extract]
| 100 tablets
| 100 tablets
| Mood Enhancer Power Pack
| [[#Mood Enhancer Power Pack|Mood Enhancer Power Pack]]
| Chemist Warehouse
| [[#Chemist Warehouse|Chemist Warehouse]]
| [https://www.chemistwarehouse.com.au/buy/21031/Nature-s-Own-Sleep-Ezy-100-Tablets Nature's Own Sleep Ezy 100 Tablets]
| [https://www.chemistwarehouse.com.au/buy/21031/Nature-s-Own-Sleep-Ezy-100-Tablets Nature's Own Sleep Ezy 100 Tablets]
| $13.99 (AUD)
| $13.99 (AUD)
Line 455: Line 602:
| [https://en.wikipedia.org/wiki/Uridine Uridine]
| [https://en.wikipedia.org/wiki/Uridine Uridine]
| 60 caps
| 60 caps
| Brain Repair Power Pack
| [[#Brain Repair Power Pack|Brain Repair Power Pack]]
| Swanson
| [[#Swanson|Swanson]]
| [https://www.swansonvitamins.com/jarrow-formulas-inc-uridine-250-mg-60-caps Jarrow Formulas, Inc. Uridine 250 mg 60 Caps]
| [https://www.swansonvitamins.com/jarrow-formulas-inc-uridine-250-mg-60-caps Jarrow Formulas, Inc. Uridine 250 mg 60 Caps]
| $27.89 (USD)
| $27.89 (USD)
Line 462: Line 609:
| [https://www.absorbyourhealth.com/product/virgin-krill-oil-500mg-100-soft-gels-best-price-better-fish-oil/ Krill Oil]
| [https://www.absorbyourhealth.com/product/virgin-krill-oil-500mg-100-soft-gels-best-price-better-fish-oil/ Krill Oil]
| 60 caps
| 60 caps
| Brain Repair Power Pack
| [[#Brain Repair Power Pack|Brain Repair Power Pack]]
| Chemist Warehouse
| [[#Chemist Warehouse|Chemist Warehouse]]
| [https://www.chemistwarehouse.com.au/buy/69707/Bioglan-Red-Krill-Oil-1000mg-60-Capsules Bioglan Red Krill Oil 1000mg 60 Capsules]
| [https://www.chemistwarehouse.com.au/buy/69707/Bioglan-Red-Krill-Oil-1000mg-60-Capsules Bioglan Red Krill Oil 1000mg 60 Capsules]
| $19.99 (AUD)
| $19.99 (AUD)
Line 469: Line 616:
| [https://www.absorbyourhealth.com/product/choline-bitartrate-350mg-100-capsules-cognitive-support-helps-racetams/ Choline Bitartrate]
| [https://www.absorbyourhealth.com/product/choline-bitartrate-350mg-100-capsules-cognitive-support-helps-racetams/ Choline Bitartrate]
| 60 caps
| 60 caps
| Brain Repair Power Pack
| [[#Brain Repair Power Pack|Brain Repair Power Pack]]
| Chemist Warehouse
| [[#Chemist Warehouse|Chemist Warehouse]]
| [https://www.chemistwarehouse.com.au/buy/83753/Nutra-Life-Super-B-Plus-60-Capsules Nutra-Life Super B Plus 60 Capsules]
| [https://www.chemistwarehouse.com.au/buy/83753/Nutra-Life-Super-B-Plus-60-Capsules Nutra-Life Super B Plus 60 Capsules]
| $17.49 (AUD)
| $17.49 (AUD)
Line 476: Line 623:
| [https://www.absorbyourhealth.com/product/magnesium-threonate-500mg-100-capsules-nootropic-absorbable-mag3/ Magnesium Threonate]
| [https://www.absorbyourhealth.com/product/magnesium-threonate-500mg-100-capsules-nootropic-absorbable-mag3/ Magnesium Threonate]
| 90 caps
| 90 caps
| Memory Booster Power Pack
| [[#Memory Booster Power Pack|Memory Booster Power Pack]]
| Swanson
| [[#Swanson|Swanson]]
| [https://www.swansonvitamins.com/swanson-ultra-magnesium-l-threonate-90-veg-caps Swanson Ultra Magnesium L-Threonate 90 Veg Caps]
| [https://www.swansonvitamins.com/swanson-ultra-magnesium-l-threonate-90-veg-caps Swanson Ultra Magnesium L-Threonate 90 Veg Caps]
| $31.99 (USD)
| $31.99 (USD)
Line 484: Line 631:
| 60 tablets
| 60 tablets
|  
|  
| Chemist Warehouse
| [[#Chemist Warehouse|Chemist Warehouse]]
| [https://www.chemistwarehouse.com.au/buy/63335/Thompson-s-Men-s-Multi-60-Tablets Thompson's Men's Multi 60 Tablets]
| [https://www.chemistwarehouse.com.au/buy/63335/Thompson-s-Men-s-Multi-60-Tablets Thompson's Men's Multi 60 Tablets]
| $26.99
| $26.99
Line 491: Line 638:
| 300 tablets
| 300 tablets
|  
|  
| Chemist Warehouse
| [[#Chemist Warehouse|Chemist Warehouse]]
| [https://www.chemistwarehouse.com.au/buy/47377/Cenovis-Vitamin-C-500mg-Sugarless-300-Tablets Cenovis Vitamin C 500mg Sugarless 300 Tablets]
| [https://www.chemistwarehouse.com.au/buy/47377/Cenovis-Vitamin-C-500mg-Sugarless-300-Tablets Cenovis Vitamin C 500mg Sugarless 300 Tablets]
| $9.99
| $9.99
Line 498: Line 645:
| 90 tablets
| 90 tablets
|  
|  
| Chemist Warehouse
| [[#Chemist Warehouse|Chemist Warehouse]]
| [https://www.chemistwarehouse.com.au/buy/73681/Swisse-Ultiboost-Bones-90-Tablets Swisse Ultiboost Bones 90 Tablets]
| [https://www.chemistwarehouse.com.au/buy/73681/Swisse-Ultiboost-Bones-90-Tablets Swisse Ultiboost Bones 90 Tablets]
| $28.49
| $28.49
Line 504: Line 651:
| [https://shinedrink.com/products/shine-110ml Shine+ 110ml]
| [https://shinedrink.com/products/shine-110ml Shine+ 110ml]
| 24 110ml bottles
| 24 110ml bottles
| Shine+
| [[#Shine+|Shine+]]
| [[#shinedrink.com|shinedrink.com]]
| [[#shinedrink.com|shinedrink.com]]
| [https://shinedrink.com/ www.shinedrink.com]
| [https://shinedrink.com/ www.shinedrink.com]
Line 511: Line 658:
| [https://www.iherb.com/pr/Healthy-Origins-Cognizin-Citicoline-250-mg-150-Veggie-Caps/13484 Cognizin Citicoline]
| [https://www.iherb.com/pr/Healthy-Origins-Cognizin-Citicoline-250-mg-150-Veggie-Caps/13484 Cognizin Citicoline]
| 150 caps
| 150 caps
| Mind Lab Pro
| [[#Mind Lab Pro|Mind Lab Pro]]
| iHerb.com
| [[#iHerb.com|iHerb.com]]
| [https://www.iherb.com/pr/Healthy-Origins-Cognizin-Citicoline-250-mg-150-Veggie-Caps/13484 Healthy Origins, Cognizin Citicoline, 250 mg, 150 Veggie Caps]
| [https://www.iherb.com/pr/Healthy-Origins-Cognizin-Citicoline-250-mg-150-Veggie-Caps/13484 Healthy Origins, Cognizin Citicoline, 250 mg, 150 Veggie Caps]
| $35.09 (AUD)
| $35.09 (AUD)
Line 518: Line 665:
| [https://www.iherb.com/pr/Fungi-Perfecti-Host-Defense-Lion-s-Mane-Memory-Nerve-Support-120-Veggie-Caps/61802 Lion's Mane Mushroom]
| [https://www.iherb.com/pr/Fungi-Perfecti-Host-Defense-Lion-s-Mane-Memory-Nerve-Support-120-Veggie-Caps/61802 Lion's Mane Mushroom]
| 120 caps
| 120 caps
| Mind Lab Pro
| [[#Mind Lab Pro|Mind Lab Pro]]
| iHerb.com
| [[#iHerb.com|iHerb.com]]
| [https://www.iherb.com/pr/Fungi-Perfecti-Host-Defense-Lion-s-Mane-Memory-Nerve-Support-120-Veggie-Caps/61802 Fungi Perfecti, Host Defense, Lion's Mane, Memory & Nerve Support, 120 Veggie Caps]
| [https://www.iherb.com/pr/Fungi-Perfecti-Host-Defense-Lion-s-Mane-Memory-Nerve-Support-120-Veggie-Caps/61802 Fungi Perfecti, Host Defense, Lion's Mane, Memory & Nerve Support, 120 Veggie Caps]
| $44.96 (AUD)
| $44.96 (AUD)
Line 525: Line 672:
| [https://www.iherb.com/pr/California-Gold-Nutrition-French-Maritime-Pine-Bark-Extract-100-mg-Antioxidant-Polyphenol-60-Veggie-Caps/81026 Maritime Pine Bark Extract]
| [https://www.iherb.com/pr/California-Gold-Nutrition-French-Maritime-Pine-Bark-Extract-100-mg-Antioxidant-Polyphenol-60-Veggie-Caps/81026 Maritime Pine Bark Extract]
| 60 caps
| 60 caps
| Mind Lab Pro
| [[#Mind Lab Pro|Mind Lab Pro]]
| iHerb.com
| [[#iHerb.com|iHerb.com]]
| [https://www.iherb.com/pr/California-Gold-Nutrition-French-Maritime-Pine-Bark-Extract-100-mg-Antioxidant-Polyphenol-60-Veggie-Caps/81026 California Gold Nutrition, French Maritime Pine Bark Extract, 100 mg, Antioxidant Polyphenol, 60 Veggie Caps]
| [https://www.iherb.com/pr/California-Gold-Nutrition-French-Maritime-Pine-Bark-Extract-100-mg-Antioxidant-Polyphenol-60-Veggie-Caps/81026 California Gold Nutrition, French Maritime Pine Bark Extract, 100 mg, Antioxidant Polyphenol, 60 Veggie Caps]
| $24.95 (AUD)
| $24.95 (AUD)
Line 532: Line 679:
| [https://www.iherb.com/pr/Now-Foods-L-Tyrosine-500-mg-120-Capsules/836 L-Tyrosine]
| [https://www.iherb.com/pr/Now-Foods-L-Tyrosine-500-mg-120-Capsules/836 L-Tyrosine]
| 120 caps
| 120 caps
| Mind Lab Pro
| [[#Mind Lab Pro|Mind Lab Pro]]
| iHerb.com
| [[#iHerb.com|iHerb.com]]
| [https://www.iherb.com/pr/Now-Foods-L-Tyrosine-500-mg-120-Capsules/836 Now Foods, L-Tyrosine, 500 mg, 120 Capsules]
| [https://www.iherb.com/pr/Now-Foods-L-Tyrosine-500-mg-120-Capsules/836 Now Foods, L-Tyrosine, 500 mg, 120 Capsules]
| $9.58 (AUD)
| $9.58 (AUD)
Line 539: Line 686:
| [https://www.iherb.com/pr/Jarrow-Formulas-Rhodiola-Rosea-500-mg-60-Capsules/287 Rhodiola Rosea]
| [https://www.iherb.com/pr/Jarrow-Formulas-Rhodiola-Rosea-500-mg-60-Capsules/287 Rhodiola Rosea]
| 60 caps
| 60 caps
| Mind Lab Pro
| [[#Mind Lab Pro|Mind Lab Pro]]
| iHerb.com
| [[#iHerb.com|iHerb.com]]
| [https://www.iherb.com/pr/Jarrow-Formulas-Rhodiola-Rosea-500-mg-60-Capsules/287 Jarrow Formulas, Rhodiola Rosea, 500 mg, 60 Capsules]
| [https://www.iherb.com/pr/Jarrow-Formulas-Rhodiola-Rosea-500-mg-60-Capsules/287 Jarrow Formulas, Rhodiola Rosea, 500 mg, 60 Capsules]
| $18.69 (AUD)
| $18.69 (AUD)
Line 558: Line 705:
| [https://www.mindlabpro.com/au/order/ Mind Lab Pro]
| [https://www.mindlabpro.com/au/order/ Mind Lab Pro]
| 1 pack
| 1 pack
| Expensive. Import restrictions?
| Made from components
| Mind Lab Pro
| [[#Mind Lab Pro|Mind Lab Pro]]
| [[#Opti-Nutra|Opti-Nutra]]
| [[#Opti-Nutra|Opti-Nutra]]
| [https://www.mindlabpro.com/au/order/ Mind Lab Pro]
| [https://www.mindlabpro.com/au/order/ Mind Lab Pro]
Line 567: Line 714:
| 60 tablets
| 60 tablets
| SSRI conflict
| SSRI conflict
| Memotenz
| [[#Memotenz|Memotenz]]
| Chemist Warehouse
| [[#Chemist Warehouse|Chemist Warehouse]]
| [https://www.chemistwarehouse.com.au/buy/63345/Thompson-s-One-A-Day-St--John-s-Wort-4000mg-60-Tablets Thompson's One-A-Day St. John's Wort 4000mg 60 Tablets]
| [https://www.chemistwarehouse.com.au/buy/63345/Thompson-s-One-A-Day-St--John-s-Wort-4000mg-60-Tablets Thompson's One-A-Day St. John's Wort 4000mg 60 Tablets]
| $25.99 (AUD)
| $25.99 (AUD)
Line 575: Line 722:
| 30 caps
| 30 caps
| Import restriction
| Import restriction
| Nootropic All-Star Pack
| [[#Nootropic All-Star Pack|Nootropic All-Star Pack]]
| Absorb Health
| [[#Absorb Health|Absorb Health]]
| [https://www.absorbyourhealth.com/product/adrafinil-300-mg-30-70-100-150-capsules-nootropic/ Adrafinil]
| [https://www.absorbyourhealth.com/product/adrafinil-300-mg-30-70-100-150-capsules-nootropic/ Adrafinil]
|
|
Line 583: Line 730:
| 100 caps
| 100 caps
| Import restriction
| Import restriction
| Nootropic All-Star Pack
| [[#Nootropic All-Star Pack|Nootropic All-Star Pack]]
| Absorb Health
| [[#Absorb Health|Absorb Health]]
| [https://www.absorbyourhealth.com/product/sulbutiamine-500mg-100-capsules-powerful-nootropic/ Sulbutiamine]
| [https://www.absorbyourhealth.com/product/sulbutiamine-500mg-100-capsules-powerful-nootropic/ Sulbutiamine]
|  
|  
Line 591: Line 738:
| 100 caps
| 100 caps
| Import restriction
| Import restriction
| Nootropic All-Star Pack
| [[#Nootropic All-Star Pack|Nootropic All-Star Pack]]
| Absorb Health
| [[#Absorb Health|Absorb Health]]
| [https://www.absorbyourhealth.com/product/noopept-powder-1g-5g-10g-25g-powerful-racetam-nootropic-free-scoop/ Noopept]
| [https://www.absorbyourhealth.com/product/noopept-powder-1g-5g-10g-25g-powerful-racetam-nootropic-free-scoop/ Noopept]
|
|
Line 599: Line 746:
| 90 caps
| 90 caps
| Import restriction
| Import restriction
| Mood Enhancer Power Pack
| [[#Mood Enhancer Power Pack|Mood Enhancer Power Pack]]
| Swanson
| [[#Swanson|Swanson]]
| [https://www.swansonvitamins.com/repp-sports-phenibut-250-mg-90-caps Repp Sports Phenibut 250 mg 90 Caps]
| [https://www.swansonvitamins.com/repp-sports-phenibut-250-mg-90-caps Repp Sports Phenibut 250 mg 90 Caps]
| $19.99 (USD)
| $19.99 (USD)
Line 607: Line 754:
| 100 caps
| 100 caps
| Import restriction
| Import restriction
| Memory Booster Power Pack
| [[#Memory Booster Power Pack|Memory Booster Power Pack]]
| Absorb Health
| [[#Absorb Health|Absorb Health]]
| [https://www.absorbyourhealth.com/product/aniracetam-750mg-100-capsules-powerful-nootropic/ Aniracetam]
| [https://www.absorbyourhealth.com/product/aniracetam-750mg-100-capsules-powerful-nootropic/ Aniracetam]
|
|
Line 615: Line 762:
| 30 caps
| 30 caps
| SSRI conflict
| SSRI conflict
| Memory Booster Power Pack
| [[#Memory Booster Power Pack|Memory Booster Power Pack]]
| Swanson
| [[#Swanson|Swanson]]
| [https://www.swansonvitamins.com/swanson-premium-maximum-strength-huperzine-a-200-mcg-30-caps Swanson Premium Maximum-Strength Huperzine A 200 mcg 30 Caps]
| [https://www.swansonvitamins.com/swanson-premium-maximum-strength-huperzine-a-200-mcg-30-caps Swanson Premium Maximum-Strength Huperzine A 200 mcg 30 Caps]
| $10.39 (USD)
| $10.39 (USD)
Line 624: Line 771:
| Import restriction
| Import restriction
|  
|  
| Amazon
| [[#Amazon|Amazon]]
| [https://www.amazon.com/Premium-Brain-Function-Support-Scientifically/dp/B0157EJZGI Neuro-Peak Memory, Focus & Clarity Formula]
| [https://www.amazon.com/Premium-Brain-Function-Support-Scientifically/dp/B0157EJZGI Neuro-Peak Memory, Focus & Clarity Formula]
| $21.04 (USD)
| $21.04 (USD)
Line 653: Line 800:


https://shinedrink.com/
https://shinedrink.com/
Use discount code: LOYAL


== Swanson ==
== Swanson ==
Line 668: Line 817:
== Amazon ==
== Amazon ==


https://www.amazon.com/
https://smile.amazon.com/


= Stacks =
= Stacks =

Latest revision as of 02:35, 29 April 2018

This is my old nootropics research and shopping list, it is no longer maintained. You can read more about Nootropics on Wikipedia, but basically they are "smart drugs". This programme isn't strictly nootropics, it has an expansive scope including mood and general well-being.

Programme

Programme v2

# v1 Item Supplier Price Amount per package Morning Afternoon Evening Supply (days) Notes
1 1 Shine+ 110ml shinedrink.com $82 24 110ml bottles 1 bottle 24
2 6 Men's Multivitamin iHerb.com $22.21 60 tablets 1 tab 60
3 4 Rhodiola Rosea iHerb.com $24.93 60 caps 1 cap 60
4 2 Bacopa Monniera iHerb.com $14.74 90 caps 1 cap 90 half dose
5 3 Choline & Inositol (Choline Bitartrate) iHerb.com $10.40 100 caps 1 cap 100
6 5 Huperzine A iHerb.com $22.89 120 tablets 1 tab 120
7 14 Vitamin C iHerb.com $20.80 250 tablets 1 tab 250
8 7 Vitamin D3, Vitamin K2, Calcium, etc. iHerb.com $26.01 120 capsules 1 cap 1 cap 60 half dose
9 8 Krill Oil iHerb.com $47.95 120 caps 1 cap 1 cap 60 double dose
10 11 Nature's Own Sleep Ezy (Valerian) Chemist Warehouse $16.99 100 tablets 3 tabs 33
11 DMAE iHerb.com $11.19 100 caps 1 cap 100 min dose
12 9 N-Acetyl Tyrosine iHerb.com $15.59 120 caps 1 cap 120 min dose
13 13 Ginkgo Biloba Chemist Warehouse $10.99 100 caps 1 cap 1 cap 1 cap 33 max dose
14 Vinpocetine iHerb.com $19.16 120 tablets 1 tab 1 tab 1 tab 40 max dose
15 12 Magnesium (Magnesium L-Threonate) iHerb.com $12.44 120 tablets 1 tab 1 tab 1 tab 40 3/4 dose
16 10,15,16 Neuro Optimizer (Cognizin Citicoline, Phosphatidylserine, Acetyl L-Carnitine) iHerb.com $46.68 120 caps 1 cap 1 cap 1 cap 40 3/4 dose
17 18 Maritime Pine Bark Extract iHerb.com $33.28 60 caps 1 cap 60
18 19 Uridine iHerb.com $34.28 60 caps 1 cap 60 min dose
19 20 Alpha-GPC iHerb.com $31.16 60 caps 1 cap 60 min dose
20 21 Mucuna Pruriens iHerb.com $13.33 60 caps 1 cap 60
21 22 5-HTP iHerb.com $19.42 60 caps 1 cap 60
22 23 Suntheanine L-Theanine iHerb.com $21.92 90 caps 1 cap 90
23 17 Lion's Mane Mushroom iHerb.com $59.97 120 caps 1 cap 120 half dose
24 Curcumin iHerb.com $40.37 120 caps 1 cap 120 half dose

Programme v1

# Item Supplier Amount per package Morning Afternoon Evening Supply (days)
1 Shine+ 110ml shinedrink.com 24 110ml bottles 1 bottle 24
2 Flordis KeenMind for Brain Health (Bacopa Monniera) Chemist Warehouse 60 caps 2 caps 30
3 Nutra-Life Super B Plus (Choline Bitartrate) Chemist Warehouse 60 caps 1 cap 60
4 Rhodiola Rosea iHerb.com 60 caps 1 cap 60
5 Huperzine A Swanson 30 caps 1 cap 30
6 Men's Multivitamin Chemist Warehouse 60 tablets 1 tab 60
7 Vitamin D, Calcium, etc. Chemist Warehouse 90 tablets 2 tabs 1 tab 30
8 Fish Oil & Bioglan Red Krill Oil 1000mg Chemist Warehouse 120 caps & 60 caps 2 caps & 1 cap 2 caps & 1 cap 60
9 L-Tyrosine iHerb.com 120 caps 1 cap 1 cap 60
10 Cognizin Citicoline iHerb.com 150 caps 1 cap 1 cap 75
11 Nature's Own Sleep Ezy (Valerian) Chemist Warehouse 100 tablets 3 tabs 33
12 Swanson Ultra Magnesium L-Threonate Swanson 90 caps 1 cap 1 cap 1 cap 30
13 Healthy Care Ginkgo Biloba 2000mg Chemist Warehouse 100 caps 1 cap 1 cap 1 cap 33
14 Vitamin C East Blaxland 300 tablets 2 tabs 2 tabs 2 tabs 50
15 Swanson Ultra Triple-Strength Phosphatidylserine 300mg Swanson 30 caps 1 cap 30
16 Blooms Acetyl L-Carnitine 500 Chemist Warehouse 60 caps 1 cap 60
17 Lion's Mane Mushroom iHerb.com 120 caps 2 caps 60
18 Maritime Pine Bark Extract iHerb.com 60 caps 1 cap 60
19 Jarrow Formulas, Inc. Uridine 250mg Swanson 60 caps 1 cap 60
20 Swanson Ultra Alpha-GPC Alpha GlyceroPhosphoCholine 300mg Swanson 60 caps 1 cap 60
21 Swanson Premium Full Spectrum Mucuna Pruriens 400mg Swanson 60 caps 1 cap 60
22 Swanson Ultra 5-HTP - Maximum Strength 200mg Swanson 60 caps 1 cap 60
23 Swanson Ultra Double Potency Suntheanine L-Theanine 200mg Swanson 60 caps 1 cap 60

Shopping list

Item Unit Stack Vendor Link Price
Ginkgo Biloba 100 caps Memotenz, Memory Booster Power Pack Chemist Warehouse Healthy Care Ginkgo Biloba 2000mg 100 Softgel Capsules $12.99 (AUD)
Phosphatidylserine 30 caps Memotenz, Mind Lab Pro Swanson Swanson Ultra Triple-Strength Phosphatidylserine 300 mg 30 Caps $18.99 (USD)
Bacopa Monniera 60 caps Memotenz, Mind Lab Pro Chemist Warehouse Flordis KeenMind for Brain Health (Bacopa) 60 Capsules $30.99 (AUD)
Acetyl L-Carnitine 60 caps Memotenz, Brain Repair Power Pack Chemist Warehouse Blooms Acetyl L Carnitine 500 60 Vegetarian Capsules $23.99 (AUD)
Alpha GPC 60 caps Nootropic All-Star Pack Swanson Swanson Ultra Alpha-GPC Alpha GlyceroPhosphoCholine 300 mg 60 Veg Caps $19.99 (USD)
5-HTP 60 caps Mood Enhancer Power Pack Swanson Swanson Ultra 5-HTP - Maximum Strength 200 mg 60 Veg Caps $8.99 (USD)
Mucuna Pruriens 60 caps Mood Enhancer Power Pack Swanson Swanson Premium Full Spectrum Mucuna Pruriens 400 mg 60 Caps $5.49 (USD)
L-Theanine 60 caps Mood Enhancer Power Pack, Mind Lab Pro Swanson Swanson Ultra Double Potency Suntheanine L-Theanine 200 mg 60 Veg Caps $14.99 (USD)
Valerian Root Extract 100 tablets Mood Enhancer Power Pack Chemist Warehouse Nature's Own Sleep Ezy 100 Tablets $13.99 (AUD)
Uridine 60 caps Brain Repair Power Pack Swanson Jarrow Formulas, Inc. Uridine 250 mg 60 Caps $27.89 (USD)
Krill Oil 60 caps Brain Repair Power Pack Chemist Warehouse Bioglan Red Krill Oil 1000mg 60 Capsules $19.99 (AUD)
Choline Bitartrate 60 caps Brain Repair Power Pack Chemist Warehouse Nutra-Life Super B Plus 60 Capsules $17.49 (AUD)
Magnesium Threonate 90 caps Memory Booster Power Pack Swanson Swanson Ultra Magnesium L-Threonate 90 Veg Caps $31.99 (USD)
Men's Multivitamin 60 tablets Chemist Warehouse Thompson's Men's Multi 60 Tablets $26.99
Vitamin C 300 tablets Chemist Warehouse Cenovis Vitamin C 500mg Sugarless 300 Tablets $9.99
Vitamin D, Calcium, etc. 90 tablets Chemist Warehouse Swisse Ultiboost Bones 90 Tablets $28.49
Shine+ 110ml 24 110ml bottles Shine+ shinedrink.com www.shinedrink.com $82 (LOYAL)
Cognizin Citicoline 150 caps Mind Lab Pro iHerb.com Healthy Origins, Cognizin Citicoline, 250 mg, 150 Veggie Caps $35.09 (AUD)
Lion's Mane Mushroom 120 caps Mind Lab Pro iHerb.com Fungi Perfecti, Host Defense, Lion's Mane, Memory & Nerve Support, 120 Veggie Caps $44.96 (AUD)
Maritime Pine Bark Extract 60 caps Mind Lab Pro iHerb.com California Gold Nutrition, French Maritime Pine Bark Extract, 100 mg, Antioxidant Polyphenol, 60 Veggie Caps $24.95 (AUD)
L-Tyrosine 120 caps Mind Lab Pro iHerb.com Now Foods, L-Tyrosine, 500 mg, 120 Capsules $9.58 (AUD)
Rhodiola Rosea 60 caps Mind Lab Pro iHerb.com Jarrow Formulas, Rhodiola Rosea, 500 mg, 60 Capsules $18.69 (AUD)

Considered

Item Unit Reason not purchased Stack Vendor Link Price
Mind Lab Pro 1 pack Made from components Mind Lab Pro Opti-Nutra Mind Lab Pro
St. John’s Wort 60 tablets SSRI conflict Memotenz Chemist Warehouse Thompson's One-A-Day St. John's Wort 4000mg 60 Tablets $25.99 (AUD)
Adrafinil 30 caps Import restriction Nootropic All-Star Pack Absorb Health Adrafinil
Sulbutiamine 100 caps Import restriction Nootropic All-Star Pack Absorb Health Sulbutiamine
Noopept 100 caps Import restriction Nootropic All-Star Pack Absorb Health Noopept
Phenibut 90 caps Import restriction Mood Enhancer Power Pack Swanson Repp Sports Phenibut 250 mg 90 Caps $19.99 (USD)
Aniracetam 100 caps Import restriction Memory Booster Power Pack Absorb Health Aniracetam
Huperzine A 30 caps SSRI conflict Memory Booster Power Pack Swanson Swanson Premium Maximum-Strength Huperzine A 200 mcg 30 Caps $10.39 (USD)
Neuro-Peak 1 bottle Import restriction Amazon Neuro-Peak Memory, Focus & Clarity Formula $21.04 (USD)

Reviews

Suppliers

East Blaxland

East Blaxland is my local bricks and mortar pharmacy.

iHerb.com

https://au.iherb.com/

Chemist Warehouse

https://www.chemistwarehouse.com.au/

shinedrink.com

https://shinedrink.com/

Use discount code: LOYAL

Swanson

https://www.swansonvitamins.com/

Absorb Health

https://www.absorbyourhealth.com/

Opti-Nutra

http://www.optinutra.com/

Amazon

https://smile.amazon.com/

Stacks

Mind Lab Pro

Nootropic All-Star Pack

AKA: Brain Booster Power Pack

Mood Enhancer Power Pack

Brain Repair Power Pack

Memory Booster Power Pack

Memotenz

Shine+

Import restrictions

According to this we can't import:

  • Adrafinil
  • Piracetam
  • Phenibut
Retrieved from "https://www.jj5.net/wiki/mediawiki/index.php?title=Nootropics&oldid=3378"